I don’t make New Year resolutions. Instead, I select what are the 5 areas where I will concentrate my time. I started this habit after reading 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done by Peter Bregman. His method attacks the work/life balance issue that we all face by allowing time for personal matter and for your career. It helps me to keep my focus on what I want to achieve and on what I need to be happy.
I achieve my ideal work/life balance by setting 3 career-oriented goals and 2 personal goals. Then, I decide what percentage of my time to allocate to each goal. I take a few minutes, daily and weekly, to check if I am on track with my plan. The simplicity of the 18 minutes method means that it is easy to manage, and, most importantly, that it reduces my chances to be distracted by other people’s agenda. Continue Reading