photo of my son at 7 months after a meal
Introducing a baby to solids can be challenging for new moms. After trying several brands of store-bought vegetable purees, it became clear that if I wanted my son to develop appetite and to stimulate his taste buds, I must cook my own vegetable purees. It is fun and if you do in batch, it will not require a lot of your time.
Before I gave birth, I wanted one of these fancy baby food machines. Let me tell you that you don’t need one. I bought a Beaba Babycook, read the manual and return it. My method is simpler, uses what you already have in your kitchen and would not become useless 6 or 7 months later. Talking to a few moms convinced me that a baby food machine didn’t worth the trouble, the cash and the extra counter space. Instead, I upgraded my 20-year old immersion blender for a sturdy model with a chopper attachment with lid. I never looked back.
Batch Cooking and Freezing
If I was making mashed potato and carrot for our dinner, I doubled the recipe. I froze the rest in ice cube trays. I use standard ice cubes (because I had them), the trays from KidCo and the PLASTIS ice cube trays from IKEA. If you need to equip yourself, buy two standard size silicone trays — it is easier to remove the food from them — and a few PLASTIS trays. The smaller size of the PLASTIS trays is practical for adjusting how much food you serve to your baby.
Season the Baby Food
My goal was that Zack could easily transition to what we eat for dinner. I developed recipes that fit my cooking style. For me, that means seasoning the food. Right from the start, I use butter, olive oil, onions, freshly ground pepper, ginger, fennel, and herbs to provide an array of flavour to my baby.
The Basis of my Recipes
I boiled the vegetables in a marguerite. I tried roasting in the stove one or twice without success. I cut the vegetables in small pieces to reduce the boiling time. Each puree includes two or three vegetables that complement each other in taste and texture. I cooked them together.
I experimented a lot. Don’t hesitate to look at what inside your fridge or on your counter before you start. One of my yummiest recipe was a batch of caramelized onions that I mixed with boiled carrots. For inspirations, I looked at soup recipes. The list of ingredients triggered delightful mixes that became my signature purees.
Zack adored these recipes:
- Ginger flavoured sweet potato and zucchini puree. I added a small potato to absorb the water of the zucchini.
- Ginger flavoured carrot and red onion puree.
- Mashed cauliflower and potatoes with a touch of fennel.
Have you cook any tasty purees lately? What is your secret?
Zack now eats like us. No more purees for him; in his mind, he is a big boy. He looks forward to lunch and dinner. He eats by himself and likes everything, except for eggs that he never cared for. We will never know if making his purees played a role in that but I am sure that it didn’t hurt. I encourage any mother to make their own baby purees. All you need is your pots and pans, a handblender, good ingredients and a little bit of imagination.